Kipengele: Ana miguu mirefu yenye nguvu inayomwezesha kukimbia.
Somo: Mungu anaweza kutupa uwezo wa kusonga mbele hata pale ambapo hatuna uwezo mwingine.
Biblia: “Tupige mbio kwa saburi katika yale mashindano.” — Waebrania 12:1
Ellen G. White:
“We are to run the race with patience.”
Reference: Acts of the Apostles, p. 312.