Kipengele: Anaweza kusimama kwa mguu mmoja kwa muda mrefu.
Somo: Maisha ya kiroho yanahitaji usawa na uthabiti.
Biblia: “Simameni imara katika Bwana.” — Wafilipi 4:1
Ellen G. White:
“We need to stand firm as a rock.”
Reference: Testimonies for the Church, vol. 5, p. 590.